Avocado salad smoothie

Prep. Time: 10 min - Cook Time: 0 min - Total Time: 10 min - Yield: 2 servings

Ingredients

Bowl:

• 1 ripe avocado, stoned and peeled

• 1 cup spinach (frozen)

• 1 small cucumber

• 1 cup chickpeas, rinse and drain

• 1 tbsp. peanut butter

• Juice from 1 lime

• ½ red apple

·         Pinch of salt and pepper

Toppings:

• 1 cup chickpeas, rinse and drain

• 1 tbsp. pumpkin seeds, roosted

• 1 tbsp. soybean sprouts, washed

• 1 tsp. chili flakes

• 1 cup cherry tomatoes, half sliced

Instructions

1. Place all the bowl ingredients in a blender and puree until smooth. Pour into 2 salad bowls.

2. Top with the tomatoes, soybean, chickpeas, pumpkin seeds, chili flakes, and additional toppings, as you like.

3. Serve right away.